What is the Aim and Objectives of Physical Education

Physical Education is one of the most important parts of Education under which priority is given to physical fitness that is equivalent to the student's academic performance. The objective here is to improve the knowledge, conduct, and motor skills of the students for keeping the students physically fit and active. Let us know more about physical Education here:

Physical Education: What is it?

The term physical education refers to providing Education related to the body, and Education is generally imported with the help of curricular activities, exercise, cleanliness, gymnastics, yoga, and so on. The purpose you are providing this Education is to keep the students not only physically fit but also mentally fit. Physical Education brings changes to mind and behavior of the student along with bringing in a physical change, which helps in maintaining a balance in accordance with the mental activities of the students. It is an integral part of child psychology.

Physical Education: Is it important?

• Physical Education is important in enhancing the personalities and character of the students. It is quite helpful in developing the skills that are inherent in them and also working on bringing them proficiency while solving all the problems related to their body and teaching the art of balancing emotions.
• With the help of physical Education, students can develop discipline and moral values and also can increase intellectual and mental efficiency.

What are the objectives of physical education

• The aim of providing physical Education is to work on students' all-around development and also develop the students mentally and intellectually. The goal here is to prepare the students as a supporting element of society where the help of which the students can adjust to society in the future.
• The objective here is to provide a student with an ideal way of art and quality of being healthy with a healthy body and mind. It also helps in developing the emotional aspect of the students.

What is doping in physical education?

In any kind of competitive tournament or sport, doping refers to the use of band athletic performance-enhancing drugs, which are quite popular among athletic competitors and are used to cheat in sports. These are also known as PEDs - Performance Enhancing Drugs. The kind of substance that I used in doping might harm a person or athlete's health, and at times, it can be fatal.

• The substance or doping can be done by performing enhancing substances such as narcotics, Cannabinoids, peptide hormones, anabolic steroids, and so on.
• The other type of doping uses physical methods, which include:

Gene Doping

It is the use of genes, cells, and genetic elements or modulating the gene expression in a non-therapeutic to improve overall athletic performance.

Blood Doping

In this process, the red blood cells are increased with the help of blood transfusion, which helps in increasing hemoglobin, allowing a higher amount of blood to fuel the muscles of an athletic person. With the help of this process, an athletic person can improve performance for a longer duration.

What is “bye” in physical education

The bye in physical education refers to the terms which mean advancing into the next round of the game or tournament that is being played without competing. It doesn't refer to the word goodbye here but is an alteration of by, i.e., the team is standing by, bypassed while other players are playing. If a team is taking a bye, then it refers to that they will be scheduled to take a week off the tournament. It is more like getting a free pass to the second round while the team doesn't have to participate in the first round. There are a total of 9 allotted or allowed in a tournament.

What is PRICES in physical education

It stands for Protection, Rest, Ice, Compression, Elevation, and Support. Here, once someone is injured, then one should not use normally, so the rest step is required in accordance with the " relative rest." The second step is Ice, wherein one should apply cold to the injury for about a maximum of 20 minutes with a break before reapplying it on the skin. The third step is Compression, wherein one needs to hold the Ice on the injury, which is helpful in minimizing the swelling around the injury. The next step is Elevation, in which the links should be kept atleast 12 to 18 inches above the heart as it helps in reducing the blood pressure to the tissues that are injured and also is quite helpful in reducing the swelling around the injury.

What is projectile in physical education

A projectile in physical education or sports is anything that is thrown or jumped into the air. After leaving the ground, the projectile will follow a flight that is known as a parabola until it comes back down, i.e., on the earth. It is a phenomenon that applies to discus, high jumpers, balls, javelins, horses show jumping, and so on. It is an object that is thrown, and the only force acting on it is gravity which is also the primary force. It doesn't mean that the other force is not going to work on it, but in comparison to gravity, The other forces will have a minimum effect.

 Read also: What Was Einstein's Idea of Education?

Conclusion:

Physical education is an important part of education as it is about learning with the help of bodily movement and also helping benefit the student with mental. It works on the overall development of a student and makes students active and fit. Students are expected to participate in different kinds of activities such as dance, fitness, individual sports, team sports,  and so on. With the help of sports training in physical education, the development of the performance capacity of individuals can be done so that they achieve enhanced and best performance. It is all sources on the physical health and well-being of the student with the help of natural total body activities, which benefits the student and makes an individual that is mentally, socially, and physically integrated. It also helps in developing an interest in doing physical activities and performing better in the students. So it is right to say that physical education is necessary for a student's overall development mentally and physically.

 Read also:  monthly syllabus for pre nursery class

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